* Control on-screen action with your movements on the balance board as
you work your way through a variety of challenges aimed at getting you
off the couch and into the action. Check your Body Mass Index (BMI), see
your Wii Fit Age and keep tabs on your daily progress towards a more fit
for you.

* Get fit with more than 40 activities and exercises, including strength
training, aerobics, yoga and balance games. Whether you’re doing a yoga
pose or snowboarding down a slalom course, there’s an activity for
everyone.

* Challenge your family and friends to get in shape! Create your own
personal profile and set goals, test your balance, track your progress
with daily workouts and unlock new exercises and activities.